SIMULATED HIGH ALTITUDE TRAINING IS A REVOLUTION THAT IS CHANGING THE FITNESS GAME. DELIVERING TOTAL BODY CONDITIONING WITH UNDENIABLE TRAINING GAINS.

SIMULATED HIGH ALTITUDE TRAINING IS A REVOLUTION THAT IS CHANGING THE FITNESS GAME. DELIVERING TOTAL BODY CONDITIONING WITH UNDENIABLE TRAINING GAINS.

Not an elite athlete and
thinking that the Altitude Rooms
are not for you?

Think again. The benefits of the Altitude Training rooms go beyond that of just performance results. After training in altitude our heart, lungs, muscles and blood flow become more efficient and when back in normal conditions we earn the rewards and you’ll notice health and weight loss improvements.

If you are often in a time crunch, the Altitude Rooms are your glorious answer. Workout sessions can be shorter in duration but just as effective because of the level of intensity bestowed upon you in the reduced oxygen environment. Great news also for those who need to decrease strain on joints and muscles.

The Benifits

The list of benefits from altitude training are immense and we could report on them extensively, so we’re going to list a handful of noteworthy ones:

• Enhanced fat metabolism and fat loss
• Boosted production of red blood cells and capillaries
• Strengthened immune system
• Enhanced collagen production
• Cardiac surgery rehabilitation

Reap the best results from your training program by utilising the Altitude Training rooms.

An elite athlete is not created from any single element, it isn’t just natural ability, or just training or just maintaining a proper diet, it is a combination of consistent factors. However, one of the most undeniable characteristics of an elite athlete is that they train their bodies dependably and are dedicated to pushing past what most others would define as physical limitations. You can’t go winning the Tour De France on your first ever bike ride, but an elite athlete who wanted to win would dedicate themselves to a training routine that is often gruelling and physically pushes them to peak performance results. Aside from the physical aspects of their training routine there is another powerful element that elite athletes often employ to gain a significant competitive advantage over their competitors and that is Altitude Training.

If you are a serious competitor and strive to achieve optimum results every time, Altitude Training is your best secret arsenal and Platinum Fitness offers you this ultimate level of training. Save yourself a trip to the Snowy Mountains and step inside our Altitude Training rooms. This is where your competitive advantage is built, by training in an oxygen reduced atmosphere. The lower oxygen concentration in the Altitude room forces your body work to harder without increasing any physical workload. Fast forward to competition day and your body is scientifically proven to absorb more oxygen thereby equipping you with more performance energy.

ARE YOU READY TO TRAINING WITH US TODAY?